The best penis enlargement can be achieved by adopting a technique called Jelqing. It is nothing but a natural penis enlargement exercise. In ancient times, the Arabic fathers taught their sons how to increase the length and girth of the penis before marriage to satisfy their ensuing wife.
Jelging is considered to be the most popular and best penis enlargement technique in America.
This penis enlargement technique mainly concentrates on massage of the penis and variety of exercises. This technique requires no drugs and equipments. The main advantage of Jelqing is that the gain in size is noticed both in flaccid and erective state. This technique requires dedication and patience since it is a time consuming process.
Initially the penis should be warmed up by wrapping the penis with warm towel. This is performed to increase the blood inflow to the penis. Once the warming process is over, the exercise should be performed. Usually this best penis enlargement exercise should be performed with a semi-tumescent penis.
Any lubricant such as Vaseline or oil may be applied over the penis before starting the exercise. A strong handgrip should be applied at the base of the penis with the intention of non-escaping of the blood from the semi-erected penis. Now the penis should be milked towards the head for pushing the blood to the tip of the penis. The Jelq movements should be performed at least 100-200 per day. This hardly consumes 20 minutes. The jelqing exercise should not be performed in erected penis and also with hold the exercise, if you evince any pain in the penile area while performing it. After several months the increase in the size of length and girth are not uncommon. Nowadays most of the men are trying this best penis enlargement technique. Why not you?